Do you want to diet and exercise more naturally and have fun doing it? Do you want a diet and exercise program that’s more accessible for the blind? Couch to Active gives you that dream program. Couch to Active’s CEO and Senior Trainer Lyn Lindbergh is here to tell us more.  

For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-332-couch-to-active

Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

The Des Moines Register says that the Iowa Educational Services for the Blind and Visually Impaired students took part in the State’s first Abacus Bee. An abacus is a special counting tool containing wires and rods and movable beads for solving equations. Iowa Educational Services for the Blind and Visually Impaired Math Consultant Sara Larkin joins us to talk about the Abacus Bee. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-331-abacus-bee Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number).

PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play.

Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

The BBC reports that a visually impaired University student from Guernsey, English Crown has been working with an archaeology team to excavate an 8th Century Monastery. The student was part of the University of Reading Archaeology Team digging up the Anglo-Saxon site in Cookham, Berkshire, England. That student’s name is Jonathan Charmley. Jonathan joins us to talk about these special digs. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-330-the-visually-impaired-archaeologist Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

University of Illinois Urbana-Champaign Information Sciences Professor JooYoung Seo is creating a data visualization tool. The tool will help make visual representations of statistical data accessible to blind and visually impaired students and researchers. Professor Seo joins us to talk all about the data visualization tool. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-329-data-visualization-tool-for-the-blind Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

WUNC Radio reports that a new special trail has opened in Fayetteville, North Carolina. The trail will give the blind the chance to independently exercise. Here to talk about the new trail is Vision Resource Center Executive Director Terri Thomas. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-328-braille-trail Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

According to Dakota News Now, Jack Freeburg was a typical twelve-year-old. Jack played golf, baseball, basketball, and football, and helped on his family farm just outside of Vermillion, South Dakota. The boy’s life changed when the grease board became blurry while in his sixth-grade classroom. Jack’s journey of vision loss and triumphs began. He’s here to talk about that journey. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-327-jack-freeburg

WZZM-TV in Grand Rapids, Michigan reports that the Bureau of Services for Blind Persons recently held a multi-day weather camp for visually impaired teens. The camp helped the teens prepare for whatever weather comes their way and learn about meteorology career opportunities. Here to talk about the camp are Bureau of Services for Blind Persons Vision Rehabilitation Therapist, Certified Rehabilitation Counselor, and Camp Organizer Karyn Hill, and Camp Guest Dr. Tom Behler. Dr. Behler is also blind, has a PhD in Sociology, and a strong passion for weather. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-326-weather-camp

Colorado Public Radio in Centennial, Colorado reports that blind people have been business professionals, politicians, community activists, and artisans throughout the State’s history. But all of their stories have gone untold. Historian Peggy Chong wants to tell those stories. Peggy is known as the “Blind History Lady” for her research on the personalities of the visually impaired communities of Colorado and around the world. Peggy joins us to talk about her research. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-325-colorados-visually-impaired-communities

Cronkite News says that the Arizona Center for the Blind and Visually Impaired, in partnership with the nonprofit health organization called Terros, is opening a new health center. The health center, soon to be located in North Central Phoenix, Arizona, will give the blind and visually impaired access to primary care, mental health treatment, and substance-abuse care. Joining us to talk about the health center are Arizona Center for the Blind Executive Director Steve Tepper and Terros Chief Medical Officer Dr. Vanessa Campion. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-324-a-new-health-center-for-the-blind Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

Prom for blind teens-_ _July 28th, 8PM Eastern (ACB Media 1) and repeats throughout the next seven days (go to https://speakingoutfortheblind.weebly.com/ for more details) Suncoast News reports that thirty-three blind and visually impaired teens attended a special prom just for them last May at the Lighthouse for the Visually Impaired and Blind in New Port Richey, Florida. To talk more about this special event, Port Richey Lighthouse Chief Executive Officer Stefanie Pontilitz joins us. For more info related to this week’s show, go to: https://speakingoutfortheblind.weebly.com/list-of-episodes-and-show-news/for-more-information-episode-323-prom-for-blind-teens Ways to Connect to Speaking Out for the Blind

Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED): Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately.

Smart device Access (RECOMMENDED): Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button.

Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play.

Alternate Dial-In access Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.

IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL’s, we kindly ask that you use one of the methods above. Facebook page is at Speaking Out for the Blind and Twitter (now X) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).